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Frequently Asked Questions

Everything you need to know about your 5% Nutrition apparel and gear.

How long will it take for my order to ship?

Orders are typically processed within 1-2 business days. Standard shipping within the domestic US usually takes 3-5 business days, while international shipping varies by location.

What is your return policy for apparel?

We accept returns on unworn, unwashed clothing with original tags attached within 30 days of purchase. Please note that limited edition drops may be final sale.

How do I know which size to order?

Each product page features a detailed size guide. Our 'Rich Piana Signature' line typically offers an athletic fit; if you prefer a looser fit for the gym, we recommend sizing up.

Do you ship internationally?

Yes, we ship 5% Nutrition gear worldwide. Shipping costs and import duties are calculated at checkout based on your specific country and region.

Can I track my package once it has been dispatched?

Absolutely. Once your order leaves our warehouse, you will receive an email confirmation containing a tracking number and a link to monitor your delivery progress.

What payment methods do you accept?

We accept all major credit cards (Visa, Mastercard, American Express, Discover), as well as digital payment options like PayPal, Apple Pay, and Google Pay.